Grace Method - Mind Detox - Completion Process
Parts Integration - Inner Child - Shadow
Future Pacing - Somatic Hypnosis
Empowering You to Live the Life You Want
“Hypnotherapy is a fast-acting healing technique conducted in person or online. It works directly with the subconscious mind, bypassing the conscious mind by utilising accessible brainwave states for rapid and long-lasting results. ”
~ Selin
In-person at Cape Court, Byron Bay or Online
Achieve Rapid, Lasting Success
Utilise the Subconscious Mind & the Brain Wave States
Become the Most Authentic Version of You
Struggling to quit drinking, smoking, or gambling?
Trapped in the grip of insomnia, anxiety, or relentless stress?
Haunted by the weight of trauma, the sting of heartbreak, or the fear of childbirth?
Stuck in cycles of procrastination, jaw-clenching tension, or habits that seem unbreakable?
Caught in the painful pattern of attracting the same unfulfilling situations, like same type of bosses or narcissistic people, again and again?
Achieving your goals through willpower alone can be challenging and exhausting.
It takes 10000 times more effort to change habits on a conscious level, than in hypnosis, working directly with the subconscious.
Our subconscious minds are so strong that it is the driver of 95% of all the manifestations, actions, habits and physical health.
Subconscious programming isn't accessible during our waking state.
Personalized care to help you become your best self
A dedicated hypnotherapist
I specialise in addressing low self-worth and its various manifestations, such as recurring life patterns, anxiety, insomnia, procrastination, addictions, narcissistic abuse trauma and more.
Sessions crafted for your personal goals
Hypnosis is a powerful tool that is essentially a very deep guided interactive meditation very intentionally crafted to achieve your personal goal/s.
A compassionate approach embracing grace
Hypnosis works with cut downs, it takes time and repetitive reinforcement for the subconscious mind to accept the new identity effectively. At Authentic Self, we embrace a graceful compassionate approach when we fall into old ways of being, instead we focus on and celebrate successes.
Our clients rave about their results.
At Authentic Self Hypnotherapy, I am facilitating the session, changes happen with the combined work of us working together. You are involved in every step of the process, we make decisions together.
“Selin at Authentic Self Hypnotherapy is an incredibly experienced hypnotherapist. I’ve worked with Selin in-person at her Byron location for 4 sessions now and each session has been quite transformative for me. We’ve worked on deep blocks tying to my self worth. The sessions allow me to access very early memories where this is connected to and shift out of the limiting beliefs. I’ve seen incredible shifts in my life already. Selin also holds a really calming and comfortable space where I feel safe to express anything that comes up. I really recommend her sessions!”
“I was struggling with Gambling Addiction and some other maladaptive behaviours, that fell out of that, when we first started working together and through Selin’s techniques and her gentle approach I’ve been able to stop gambling after many years of trying and not succeeding.”
Offerings
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Holding Space Package
This package is to work on one life area for a short period of time, 3 private sessions, either online or in-person, each lasting 90 minutes, along with 2 personalised 20-minute hypnosis audios created from the information gathered during our work together, for you to keep for life. Lasting change requires time and consistent reinforcement for the subconscious mind to accept a new identity. Throughout the sessions, we approach your transformation from different angles to ensure success, working with subconscious programming, trauma release (shifting the emotional associations of memories held in the subconscious), future pacing and more. After these three sessions, we will review your progress together and determine whether further sessions are recommended.
$720/package
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Deep Dive Package
This package is designed to go deep into one life area. It includes 6 private sessions, either online or in-person, each lasting 90 minutes, along with 3 personalised 20-minute hypnosis audios created from the information gathered during our work together, for you to keep for life. After these six sessions, we will review your progress together and determine whether further sessions are recommended.
$1320/package
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Mastery Package
This package is designed for those who wish to focus on multiple areas of life—for example, quitting smoking while also improving self-expression. It includes 12 private sessions, either online or in-person, each lasting 90 minutes, along with 4 personalised 20-minute hypnosis audios created from the information and answers gathered during our work together, which you can keep for life. After completing the 12 sessions, we will review your progress together and decide whether further sessions would best support your continued growth.
$2420/package
How It Works
1
Schedule your free no obligation chat
This call not only helps us to check compatibility but also helps me educate you on hypnosis and what happens during a session, so you can then make informed decisions. I cannot wait to meet you!
2
Book your package & schedule your sessions
I can recommend a package and the number of sessions based on the area of life we are working on. Packages are available with different levels of discount.
3
Enjoy being hypnotised as you transform
Everyone can be hypnotised, and the experience is often deeply relaxing—many clients don’t want it to end!
No one should need to force change on a conscious level all alone
A study by Alfred A. Barrios published in a Psychotherapy journal and American Health magazine showed that Hypnotherapy created a 93% recovery after 6 sessions, all the while behaviour therapy was 72% after 22 sessions and Freudian style psychoanalysis was 38% after 600 sessions.
Jessica Steenekamp - Sage Kinesiology, South Africa
I’ve worked with Jessica to support her building her confidence to start a successful kinesiology business.